Crystal Sound Healing
In today’s fast paced world, stress levels are at an all-time high. People often find it difficult to switch off and quieten the busy mind. High levels of stress can affect overall well-being, creativity, productivity, concentration and mood.
At Seed of Life Healing we use crystal singing bowls - which are tuned to the seven main energy centres in the body (chakras) - to restore balance in the body, harmonise the nervous system and induce a deeply relaxed state. The combination of powerful breathing techniques (pranayama) and sound frequencies amplifies the effect of the healing.
The Science Behind it
During the majority of everyday lives our brainwaves are in a beta frequency. During a Sound Healing session, the sound waves and vibrations of the singing bowls enter the participant’s brain and body. The brainwaves start to synchronise with the vibrations of the bowls – guiding the participant’s brainwaves into a theta state.
The right and left hemispheres of the brain begin to balance. A similar effect of coherence and synchronisation also occurs within the body, harmonising the nervous system and reducing stress and anxiety. A feeling of calmness and relaxation arises. When our brainwaves slow down and our nervous system comes into balance, we become calm and focused, at the same time creative, energised and inspired.
Experience the Benefits of Sound Healing
During a sound healing session, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the crystal bowls activate the parasympathetic nervous system, which:
reduces stress and anxiety
creates calmness and relaxation
quietens the mind
rejuvenates and regenerates the body
revives energy levels after illness or burnout
Who benefits from a Sound Healing
Sound Healing is particularly great for anyone who:
Services & Prices
Bondi studio Your home/office/ special event/on beach
Private 1:1 120 200
Couples 180 240
Up to 4 people 300 360
Up to 10 people n/a upon request
Large groups n/a upon request
Gift cards available Discounted rates for seniors and those in need
Who can benefit from a Sound Healing?
Sound Healing is great for anyone who is looking to slow down their busy, fast-paced life, to bring more harmony, compassion and health into their life. It is particularly helping anyone who:
is stressed or anxious
finds it difficult to relax or switch off
has a racing mind
feels drained or depleted
struggles with sleep or insomnia
finds it hard to meditate on their own
wants to deepen their meditation
Viktoria, certified Yoga Teacher & Sound Healer
Viktoria has been practicing yoga and studying its philosophy for 20 years. Born and raised in Switzerland, she moved to Los Angeles in 2000, where she attended her first yoga class and completely fell in love with the practice. During travels through South India in 2007, she was introduced to the singing bowls during her time at a Tibetan Buddhist monastery. In 2011 Viktoria completed Yoga Alliance’s one-year Yoga Teacher Training. In order to help her students reach a deeper state of meditation, she began to integrate sound healing in her yoga classes. In 2017 she moved to Bondi Beach, where she has continued her practice as a sound healer for both large sound healing events and private sessions. With her in-depth knowledge and experience in yoga, pranayama breathing techniques, chakra clearing, and crystal bowls, Viktoria helps her clients calm their nervous system, decrease stress and overcome anxiety.