Frequently Asked Questions

How Do You Optimally Prepare For a Sound Healing?

Make sure you don’t arrive on a completely empty stomach, nor on a full stomach. Best is to have finished eating about 1.5 hours before the Sound Healing starts. Also, make sure you are well-hydrated and no alcohol has been consumed at least 24 hours before the session starts.

What Should You Wear During a Sound Healing?

You can wear anything you are comfortable and warm in. As you will be laying down for a longer period of time without movement, your body will naturally cool down. In order to not feel cold, we encourage you to wear a warm jumper or cardigan and long, comfortable pants. We will provide you with a blanket.

How Do You Best Book a Sound Healing Session at Seed of Life Healing?

To book a private or small group Sound Healing session, contact Viktoria directly via email at or via phone at +61 415 499 583.

What are Chakras?

Please refer to our Chakras page for detailed information.

What Are Brainwaves?

Please refer to our Brainwaves page for detailed information.

What Are Crystal Singing Bowls Made of?

Crystal singing bowls are made from silica sand, which is pure crystal quartz in nature. The sand is dropped into a centrifugal force spinning mold. At the right moment an electric arc is struck in the center of that mold. This raises the temperature to about 4000 degrees Centigrade and the silica fuses into amorphous glass. The bowls emit a powerful, pure resonance. The thickness of the bowl, as well as the height and diameter, determine the specific vibrational frequency of the bowl.

Most commonly crystal bowls are white, frosted. Some are clear, like glass. And others are colored, often made from gemstones (such as amethyst, smokey quartz, carnelian, citrine, etc.) that are crushed and fused with the basic quartz.

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